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Nutrition discussion on fat burning drinks, within the Bodybuilding Forum; Are there any drinks out there that help burn fat maybe even a mixture of a few things? I would ...


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Old 06-02-2009, 09:53 AM   #1
BigZ
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Are there any drinks out there that help burn fat maybe even a mixture of a few things? I would drink through the day with water and a good diet.
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Old 06-03-2009, 06:34 AM   #2
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I'm not aware of anything like that. If you have a negative calorie balance you'll do fine. Most "diet drinks" that I've seen are garbage--some are even loaded with sugar.

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Old 05-19-2011, 07:23 AM   #3
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always drink ice cold water. Your body will burn calories so that it can bring the temperature of the water up. you can also try banana and pear smoothies or strawberry smoothies

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Old 05-19-2011, 01:08 PM   #4
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Bananas are actually fairly heavy on the cals. Not to say they aren't good for you ...

Just stick under your maintenance calorie level and you'll lose weight. It's not magic.

IW
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Old 05-31-2011, 09:51 PM   #5
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Well i think green tea is best drink for fat burning.Water is also healthy for weight lose and fat burning.Banana drink and apple drink are also use for fat burning.
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Old 06-06-2011, 09:31 AM   #6
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I like this stuff "Tight!" Its an energy drink that also has all the same stuff as their thermogenic fat burner.

Does it work? No idea... i just pick it up when i need a boost and vitamin shoppe is near by.

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Old 06-06-2011, 02:47 PM   #7
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Quote:
Originally Posted by Tmno View Post
always drink ice cold water. Your body will burn calories so that it can bring the temperature of the water up. you can also try banana and pear smoothies or strawberry smoothies
This will help, technically, but it's not much to help at all. I believe if you drink 1.5 times your supposed water intake, it turns out to be 200 grams per month. As in less than half a pound per month. So...if you want to lose 5 pounds per year, then that's great, but otherwise...no.

If you want to boost your calorie burning, you want to spike your metabolism.

How? Some easy tips:
drink lots of water. A LOT more.
Eat your meals more spread out, smaller portions. Eat every three hours.
I would suggest a thermo genic or energy booster in the mornings. On average, the most reasonable is five hour energy. The very BEST on the market is Biotest Spike Shooter. I believe 5 h e has 8333% of b12, used for atp, B S S has 25000%.

Yea... 'bout that lol.

That's my 2 cents, it doesn't taste bad either.
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Old 08-15-2011, 10:09 PM   #8
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Water is the best energy drink and moreover banana shake is very effective energy drink to gain energy and power and also peach juice is effective.

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Old 08-16-2011, 04:08 PM   #9
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The only "fat burners" I believe in are the Ephedrine/Caffeine stack and Yohimbine HCL (there's info on both at my blog). Green tea is cheap and it has plenty of antioxidants, but its effect on fat burning is questionable.
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Old 08-19-2011, 05:15 PM   #10
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Water is best drink for fat burning. It has power to burn extra calories and fat with is good for body. Fresh fruit juices are also effective.

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