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-   -   Fruits and protein... (http://www.bodybuilding.net/nutrition/fruits-and-protein-15437.html)

UmmmPain 03-12-2013 11:22 AM

Fruits and protein...
 
So I was having lunch which was ground turkey, Swiss chard, and half half of an avocado... About 30 minutes later I had an apple with some peanut butter...

I was told I should eat the apple first so that it can leave the body sooner then have the chicken after... I was also told that if I continued eating my meal then the apple it'll take longer for the apple to leave the body? And it'll start fermenting???!?!?! Wtf!!! Please help

irondog19 03-24-2013 04:42 PM

This is the first I've heard about this....

I have an apple every day, sometimes in the morning, afternoon, supper - just depends on the day. I wouldn't worry too much about when you eat the apple or with what. I don't think you have much to worry about.

However, like I said, I've never heard anything like this before, and I'm definitely going to look into this further, just for my own curiosity.


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