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Nutrition discussion on Fruits and protein..., within the Bodybuilding Forum; So I was having lunch which was ground turkey, Swiss chard, and half half of an avocado... About 30 minutes ...


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Old 03-12-2013, 11:22 AM   #1
UmmmPain
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Default Fruits and protein...

So I was having lunch which was ground turkey, Swiss chard, and half half of an avocado... About 30 minutes later I had an apple with some peanut butter...

I was told I should eat the apple first so that it can leave the body sooner then have the chicken after... I was also told that if I continued eating my meal then the apple it'll take longer for the apple to leave the body? And it'll start fermenting???!?!?! Wtf!!! Please help

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Old 03-24-2013, 04:42 PM   #2
irondog19
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This is the first I've heard about this....

I have an apple every day, sometimes in the morning, afternoon, supper - just depends on the day. I wouldn't worry too much about when you eat the apple or with what. I don't think you have much to worry about.

However, like I said, I've never heard anything like this before, and I'm definitely going to look into this further, just for my own curiosity.
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