|Nutrition discussion on good sites for looking up food nutritional facts, within the Bodybuilding Forum; www.whfoods.com I know I've talked about this one. I find it good for basic info. and cooking ideas www.nutritiondata.com this ...|
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|10-21-2005, 12:43 PM||#1|
| ChinPieceDave667 |
Experience: 5-7 Years
Join Date: Apr 2005
Location: 7th layer.. or DC.
good sites for looking up food nutritional facts
|10-21-2005, 02:09 PM||#2|
| EricT |
Experience: 7-10 Years
Join Date: Jul 2005
Interesting. I did the BMI thing at nutritiondata just for kicks. It told me I needed 17,000 mgs of linoleic acid (an omega 6). Now, that's found in many different foods but just to put it in perspective, since flax oil is super high in it: I need 8.5 tablespoons a day to get this amount. Wow!
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