|Nutrition discussion on HATE VEGGIES...Might Have a SOlution, within the Bodybuilding Forum; IF YOU HATE VEGGIES I THINK I HAVE A SOLUTION. While talking with my roommate he mention wheat grass. He ...|
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|09-26-2006, 09:57 AM||#1|
| StrongIsland |
Rank: New Member
Experience: > 1 Year
Join Date: Aug 2006
Location: New York
HATE VEGGIES...Might Have a SOlution
IF YOU HATE VEGGIES I THINK I HAVE A SOLUTION. While talking with my roommate he mention wheat grass. He said an ounce of it is like eating a pound and half of garden veggies. It is packed with amino acids. its like a wonder food. I heard it taste's horrible.
here is a link for more about it. http://www.rawfoods.com/articles/whe...formation.html
if anyone has anymore info please share with me.
|09-27-2006, 05:20 AM||#2|
| hrdgain81 |
Rank: Light Heavyweight
Experience: 5-7 Years
Join Date: Mar 2005
I'm sure it has nutritional value. As do many of the "super foods" suppliments out there. But personally I like to eat leafy greens, cabage and the like in order to fill my stomach. That way I'm full and dont want to eat crap.
|09-27-2006, 07:55 AM||#3|
| EricT |
Experience: 7-10 Years
Join Date: Jul 2005
I definitely believe that stuff is super good for you. That and other grasses and algae products. But no one food can replace a whole class of foods, super or not. And it is just juice...like hrgain said no fiber which has a lot of benefit to your health.
There has to be SOME veges you like. NO? One thing i've noticed thru the years is that many people that don't like cooked veges start to like them once they realize one crucial thing. Veges should not be cooked, only shocked. My wife used to hate brocolli and some other veges but then I realized that her mom used to cook it for like an hour in water until it was a stinky grey sludge .
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