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How do you prepare yams/potatos

Nutrition discussion on How do you prepare yams/potatos, within the Bodybuilding Forum; No prob Apoc. Always glad to help. ;)...


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Old 04-04-2005, 07:29 PM   #11
GuardDog
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No prob Apoc. Always glad to help. ;)
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Old 04-05-2005, 04:51 AM   #12
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damn those sweet potatoes sound good.

i just throw mine in the microwave and nuke for a couple minutes. quick and easy.
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Old 04-05-2005, 08:39 AM   #13
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Exactly, quick, simple and easy. Something even I couldn't mess up.

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Old 04-05-2005, 08:44 AM   #14
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Quote:
Originally Posted by DrInsane
I'm a total klutz in the kitchen so the simplest and most straight forward to prepare food has priority over taste and appearance. Basically, what's the best way to prepare/cook yams and potatos?
Once I'm done cooking them I pour marshmellow on top of them. Sorry to paint that picture for the dieters, but every once in a while it won't kill you.

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Old 04-05-2005, 09:58 AM   #15
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I am on a Salad diet now, so no marshmellows for me, I eat Pizza, breadstick, and then Salad with ranch dressing, the high fat one.
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