Go Back   Bodybuilding Forum - Bodybuilding.net > Bodybuilding Forum > Nutrition

Late workouts...Need Help!!!

Nutrition discussion on Late workouts...Need Help!!!, within the Bodybuilding Forum; Whats up everyone jsut needed some advice on what to eat after a late work out. I lift at about ...


Reply
 
LinkBack Thread Tools Display Modes
Old 08-07-2007, 05:25 PM   #1
X-tremeMass!
Rank: New Member
Experience: > 1 Year
 
Join Date: Aug 2007
Posts: 4

Gender:
Default Late workouts...Need Help!!!

Whats up everyone jsut needed some advice on what to eat after a late work out. I lift at about 9:30 PM-11:00 PM and i go to sleep around 12-12:30AM what do you guys reccomend i eat as my PWO nutrition???? Thanks
X-tremeMass! is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Share on Facebook
Reply With Quote
Old 08-08-2007, 04:26 AM   #2
Darkhorse
Rank: Light Heavyweight
Experience: 7-10 Years
 
Join Date: Mar 2005
Location: CA
Posts: 4,174
Country:

Gender:
Send a message via Yahoo to Darkhorse
Default

Dextrose and protein shake along with some oatmeal.
Darkhorse is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Share on Facebook
Reply With Quote
Old 08-08-2007, 05:07 PM   #3
X-tremeMass!
Rank: New Member
Experience: > 1 Year
 
Join Date: Aug 2007
Posts: 4

Gender:
Default

What is dextrose and where can i get it???
X-tremeMass! is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Share on Facebook
Reply With Quote
Old 08-09-2007, 12:04 AM   #4
_Wolf_
Rank: Light Heavyweight
Experience: 5-7 Years
 
_Wolf_'s Avatar
 
Join Date: Jul 2005
Location: Trinity University, San Antonio, Texas
Posts: 4,790
Country:

Gender:
Send a message via MSN to _Wolf_
Default

www.trueprotein.com

use my discount code

i would like to offer advice here but i dont know jack about nutrition....so ill just end this post here..

_Wolf_'s Sig:
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.



To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
_Wolf_ is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Share on Facebook
Reply With Quote
Old 08-09-2007, 01:04 AM   #5
Johan
Rank: Member
Experience: 3-5 Years
 
Johan's Avatar
 
Join Date: Oct 2006
Location: Bagram AB Afghanistan
Posts: 144
Country:

Gender:
Default

Thats a tough one since you dont want a huge meal before bed. 311's is a good idea. I would try and get you shake right after and maybe the oatmeal and some cottage cheese right before you go to bed for some slower absorbing carbs and protein....

Johan's Sig:
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
The statistics on sanity are that one out of every four persons is suffering from some sort of mental illness. Think of your three best friends -- if they're okay, then it's you.


To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.



To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
Johan is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Share on Facebook
Reply With Quote
Old 08-09-2007, 10:47 PM   #6
X-tremeMass!
Rank: New Member
Experience: > 1 Year
 
Join Date: Aug 2007
Posts: 4

Gender:
Default

Thanks Johan....
X-tremeMass! is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Share on Facebook
Reply With Quote
Reply

  Bodybuilding Forum - Bodybuilding.net > Bodybuilding Forum > Nutrition


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes



All times are GMT -8. The time now is 11:15 PM.


Powered by vBulletin® Version 3.8.7
Copyright ©2000 - 2014, vBulletin Solutions, Inc.