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little changes make the biggest difference?

Nutrition discussion on little changes make the biggest difference?, within the Bodybuilding Forum; does anyone believe this that little changes to your diet can make allot of difference. i don't eat particularly but ...


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Old 01-02-2013, 09:02 AM   #1
kpower21
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Default little changes make the biggest difference?

does anyone believe this that little changes to your diet can make allot of difference.
i don't eat particularly but if i make small changes to what i eat or cut some bad foods out i would see a big difference
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Old 01-23-2013, 02:54 AM   #2
aaliyahadams
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I also believe that diet is very important in your daily routine. A little change in your routine can change your whole life. As it is gonna make a big loss to you.

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Old 01-27-2013, 01:42 PM   #3
johnd787
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Quote:
Originally Posted by kpower21 View Post
does anyone believe this that little changes to your diet can make allot of difference.
i don't eat particularly but if i make small changes to what i eat or cut some bad foods out i would see a big difference
Yes, I think it does a lot of difference. The diet is very important to build muscle.
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Old 01-27-2013, 04:57 PM   #4
irondog19
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Definitely! Especially starting out, small changes can make a world of difference to your body, health, and overall well-being. A lot of people don't understand a lot of modern day diseases and health/mental issues can be cured or prevented with proper nutrition. Cleaning up your diet and making sure you get all your daily vitamin/micro nutrient intake can go a long way. Start with small changes, and you'll start to see large results!
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Old 08-09-2014, 08:52 PM   #5
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Small and realistic lifestyle changes will always be the best recipe for achieving and maintaining a healthy weight.
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