Go Back   Bodybuilding.net - Bodybuilding Forum > Main Forums > Nutrition


loosing my drive. need help



Reply
 
Thread Tools Display Modes
  #11  
Old 03-18-2009, 07:12 PM
Darkhorse Darkhorse is offline
Rank: Light Heavyweight
 
Join Date: Mar 2005
Location: CA
Posts: 4,174
Send a message via Yahoo to Darkhorse
Default

So it's a weight gainer you're taking, NOT protein by itself. Keep in mind 95% of that weight gainer is SUGAR. Not good.
__________________

To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.


I can be found at
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
Reply With Quote
  #12  
Old 03-18-2009, 11:25 PM
popeye popeye is offline
Rank: New Member
 
Join Date: Aug 2008
Location: los angeles
Posts: 11
Default

yeah its a weight gainer. dam... i never thought about the sugar content. next time i go shopping 4 supps ima try and makes some changes. and ima make some alterations to my diet also

i wud like to sustitute the shake that i take mid day for a solid meal. i feel that i cud be putting on much more mass if i cud level out my nutritional plan. thanx guys for yur help ill keep u guys posted.
Reply With Quote
Reply

  Bodybuilding.net - Bodybuilding Forum > Main Forums > Nutrition


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes



 



All times are GMT -8. The time now is 02:45 AM.


Powered by vBulletin® Version 3.8.11
Copyright ©2000 - 2024, vBulletin Solutions Inc.