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Nutrition discussion on Mad Multis, within the Bodybuilding Forum; Allright so the military chow hall isn't exactly a haven for nutritious food. Fresh fruits and veggies are hard to ...


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Old 11-06-2006, 03:59 AM   #1
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Allright so the military chow hall isn't exactly a haven for nutritious food. Fresh fruits and veggies are hard to come by and usually we have steamed or cooked ones if we have any at all. I'm taking animal stak as a multi and I'm wondering if it would help me any to take a normal men's multi as well? I know fresh food would be better but it isn't always possible so I figure at least with 2 multi's all have as many vitamins and minerals covered as I can. What do you guys think?

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Old 11-06-2006, 07:46 AM   #2
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There could be a benefit in that taking two separated doses a day as opposed to one works better. Even if they are smaller doses.

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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.
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Old 11-07-2006, 10:51 AM   #3
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Quote:
Originally Posted by Johan View Post
Allright so the military chow hall isn't exactly a haven for nutritious food. Fresh fruits and veggies are hard to come by and usually we have steamed or cooked ones if we have any at all. I'm taking animal stak as a multi and I'm wondering if it would help me any to take a normal men's multi as well? I know fresh food would be better but it isn't always possible so I figure at least with 2 multi's all have as many vitamins and minerals covered as I can. What do you guys think?

Since your into Animal Stak, why not take animal pak as well? It has everything you need, plus.
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Old 11-07-2006, 10:37 PM   #4
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oops i meant Pak ha my bad.
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Old 11-08-2006, 09:41 AM   #5
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if you take the animal pak as directed, a half hour after your post workout meal, then i dont see why it would hurt you to throw in something else.

if you get up and pop a few multis, then say you happen to workout in the late afternoon or evening, i'm sure it wouldn't be a bad idea.

as long as you're not pissing everything out and wasting your money that is

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Old 11-08-2006, 09:58 AM   #6
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If your looking to suppliment your fruit and veggie intake, look into superfoods like green alge, and apple cidar vinager, and wheat grass. They will help balance your natural ph, and get you the nutrients your not getting.

Multi's might not be what your looking for.

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Old 11-09-2006, 12:54 AM   #7
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"superfoods like green alge, and apple cidar vinager, and wheat grass."- I'll have to look into that good call.
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Old 11-09-2006, 12:26 PM   #8
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Eilson's considered a remote isn't it? If so, I see what you mean about fresh veges and fruits. Been there, done that (not Eilson). If so, algae and wheat grass especially are worth looking at. I've used algae before and recommend it. The most generally useful one, imo, would be spirullina. If you do, avoid tha tablets cuz I swear they went through me unchanged half the time .
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Old 11-09-2006, 05:18 PM   #9
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"avoid tha tablets cuz I swear they went through me unchanged half the time"-ewww haha. Yeah it's pretty remote allright. I should be able to find any 3 of those at gnc right? Or is there an online place thats pretty cheap?
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Old 11-10-2006, 10:44 AM   #10
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You'll definitely want to get them online.
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