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-   -   My belly is getting bigger? (http://www.bodybuilding.net/nutrition/my-belly-is-getting-bigger-13466.html)

charles 02-18-2010 05:40 PM

My belly is getting bigger?
 
I really need some help with this guys am 16 yrs old weigh 135 my arms and my chest are getting a bit big slow by slow but my stomach is geting big and i dont know why can anybody help me out?


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ALPHA_XX 02-19-2010 10:56 AM

at 135 you really donīt have to fear getting fat ;)
maybe yur belly gets "bigger", cuz your absand oliques are growing, to

WeightGain 03-13-2010 12:35 PM

Well if it's getting big hopefully it's because you're eating more calories than your body burns. You will gain some fat along with your new muscle if you're eating enough. I wouldn't worry aboutit, you can always go on a cutting phase later and cut that fat off after you bulk.

Gravon 05-31-2011 09:58 PM

I think you are eating too much calories so that's why this problem is happening.try to avoid over eating and eat small in quantity.You can do some exercise.i will suggest you to do running and walk.these are best for belly fat burning.Green tea is also best for you.It can easily burn your fat.

IronandIvory 06-06-2011 09:29 AM

Well if your dieting for weight gain its just gonna happen, you cant add lean mass without having some wet weight follow. Bulk up some then cut down later.

If youre doing abdominal resistance training your abs are gonna grow too which pushes your stomach out.

That cell tech hardcore will also cause some hold on water weight too... creatine does that. I would really say its a question of diet.

suzireyan 07-14-2011 03:05 AM

Many people have the problem of belly. For reduce the belly, you have to do he exercise regularly, don't sit at one place, do the work of yours by your self, do some particular exercise for reduce belly.

Kevsworld 07-15-2011 07:00 AM

Try taking some measurements and see if your waist is actually getting bigger. You can also buy some fat calipers and keep measurements on your stomach near your naval. I'm willing to bet your belly isn't getting quite as big as you think it is.

I sincerely doubt you are getting fat at that weight.

Taylor 08-15-2011 10:04 PM

Well you need to sacrifice and has to do some stretching exercise for this purpose and then you can easily lose belly fat. Stretching is the most effective for this purpose and eat low carbs.

Rose taylor 08-19-2011 05:10 PM

In my opinion you should do some exercise daily. Running is best exercise for fat burning. Try to do 30 minute running in a day. You should drink lot of water because water burns extra fat easily.

V. Starkwell 01-20-2012 06:37 AM

Quote:

Originally Posted by Kevsworld (Post 90110)
Try taking some measurements and see if your waist is actually getting bigger. You can also buy some fat calipers and keep measurements on your stomach near your naval. I'm willing to bet your belly isn't getting quite as big as you think it is.

I sincerely doubt you are getting fat at that weight.

Exactly. Calculate your fat percentage using skinfold calipers. Calculate your TDEE and track your calories. If you're eating above your TDEE, you'll know why.


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