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My belly is getting bigger?

Nutrition discussion on My belly is getting bigger?, within the Bodybuilding Forum; I really need some help with this guys am 16 yrs old weigh 135 my arms and my chest are ...


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Old 02-18-2010, 05:40 PM   #1
charles
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Default My belly is getting bigger?

I really need some help with this guys am 16 yrs old weigh 135 my arms and my chest are getting a bit big slow by slow but my stomach is geting big and i dont know why can anybody help me out?


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Old 02-19-2010, 10:56 AM   #2
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at 135 you really donīt have to fear getting fat ;)
maybe yur belly gets "bigger", cuz your absand oliques are growing, to
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Old 03-13-2010, 12:35 PM   #3
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Well if it's getting big hopefully it's because you're eating more calories than your body burns. You will gain some fat along with your new muscle if you're eating enough. I wouldn't worry aboutit, you can always go on a cutting phase later and cut that fat off after you bulk.

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Old 05-31-2011, 09:58 PM   #4
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I think you are eating too much calories so that's why this problem is happening.try to avoid over eating and eat small in quantity.You can do some exercise.i will suggest you to do running and walk.these are best for belly fat burning.Green tea is also best for you.It can easily burn your fat.
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Old 06-06-2011, 09:29 AM   #5
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Well if your dieting for weight gain its just gonna happen, you cant add lean mass without having some wet weight follow. Bulk up some then cut down later.

If youre doing abdominal resistance training your abs are gonna grow too which pushes your stomach out.

That cell tech hardcore will also cause some hold on water weight too... creatine does that. I would really say its a question of diet.

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Old 07-14-2011, 03:05 AM   #6
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Many people have the problem of belly. For reduce the belly, you have to do he exercise regularly, don't sit at one place, do the work of yours by your self, do some particular exercise for reduce belly.
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Old 07-15-2011, 07:00 AM   #7
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Try taking some measurements and see if your waist is actually getting bigger. You can also buy some fat calipers and keep measurements on your stomach near your naval. I'm willing to bet your belly isn't getting quite as big as you think it is.

I sincerely doubt you are getting fat at that weight.

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Old 08-15-2011, 10:04 PM   #8
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Well you need to sacrifice and has to do some stretching exercise for this purpose and then you can easily lose belly fat. Stretching is the most effective for this purpose and eat low carbs.

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Old 08-19-2011, 05:10 PM   #9
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In my opinion you should do some exercise daily. Running is best exercise for fat burning. Try to do 30 minute running in a day. You should drink lot of water because water burns extra fat easily.

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Old 01-20-2012, 06:37 AM   #10
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Quote:
Originally Posted by Kevsworld View Post
Try taking some measurements and see if your waist is actually getting bigger. You can also buy some fat calipers and keep measurements on your stomach near your naval. I'm willing to bet your belly isn't getting quite as big as you think it is.

I sincerely doubt you are getting fat at that weight.
Exactly. Calculate your fat percentage using skinfold calipers. Calculate your TDEE and track your calories. If you're eating above your TDEE, you'll know why.
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