Go Back   Bodybuilding Forum - Bodybuilding.net > Bodybuilding Forum > Nutrition

Oatmeal in protein drink

Nutrition discussion on Oatmeal in protein drink, within the Bodybuilding Forum; dude i used to make this awesome protein shake last year when i was in my dorm room and didn't ...


Reply
 
LinkBack Thread Tools Display Modes
Old 03-27-2008, 07:22 PM   #11
DrGonzo
Rank: New Member
Experience: 1-2 Years
 
DrGonzo's Avatar
 
Join Date: Jan 2008
Location: Malibu, CA
Posts: 31
Country:

Gender:
Default

dude i used to make this awesome protein shake last year when i was in my dorm room and didn't want to go to the caf before classes. the oatmeal was definitely the best part of it. i'm pretty sure i jsut took this recipe out of mens health
- 6 Ice cubes (more maybe? i don't remember)
- 10 oz milk (ok i'm definitely making these numbers up. i don't remember)
- half cup of uncooked classic oatmeal
- big scoop o peanut butter
- 2 scoops chocolate muscle milk
hmm. i think that's it. throw all that in a blender and enjoy. i totally messed up the measurements but just feel it out. it's one of the best tasting things ever
DrGonzo is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Share on Facebook
Reply With Quote
Reply

  Bodybuilding Forum - Bodybuilding.net > Bodybuilding Forum > Nutrition


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes



All times are GMT -8. The time now is 10:52 AM.


Powered by vBulletin® Version 3.8.7
Copyright ©2000 - 2014, vBulletin Solutions, Inc.