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Nutrition discussion on Questions, within the Bodybuilding Forum; hey fellow bodybuilders ive ussually ignored the sodium and all the other stuff except the grams of fat , calories, ...


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Old 07-12-2005, 10:56 AM   #1
PERBOD
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hey fellow bodybuilders ive ussually ignored the sodium and all the other stuff except the grams of fat , calories, and the protien lol so cn some one fill me in on what the pros and cons of the others like the sodium and other stuff .............................thnx.
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Old 07-12-2005, 12:20 PM   #2
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On sodium:

http://www.bodybuilding.net/showthre...ghlight=sodium
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Old 07-12-2005, 12:32 PM   #3
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I usually ignore most things except the macro breakdowns, and I try to stay away from fried foods. I'm not sure what else there is. besides the salt that Brad covered.

hrdgain81's Sig:I don't do this for my family, my friends, women, accolades, pride, or ego. I do it for me and no one else, its just part of who I am.
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Old 07-12-2005, 12:35 PM   #4
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Oh, and stay away from the bodybuilding.com forums. And if you came across a guy named Bomb_R2 (or something), RUN!
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Old 07-12-2005, 12:36 PM   #5
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And alcohol. "The solution to, and the cause of, all of life's problems."
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Old 07-12-2005, 04:58 PM   #6
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ok thnx a lot ppl
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Old 07-13-2005, 04:40 AM   #7
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but brad, alcohol is the reason I get up every afternoon.
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Old 07-13-2005, 11:47 AM   #8
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Quote:
Originally Posted by BradG
Oh, and stay away from the bodybuilding.com forums. And if you came across a guy named Bomb_R2 (or something), RUN!
LOL
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