- - Sugar...
|john917v ||10-18-2008 03:01 PM |
I know eating sugar/candy makes you store fat rather than expend it. But, does it actually inhibit muscle growth?
|Ross86 ||10-18-2008 03:20 PM |
Sugar raises insulin. Insulin is anti-catabolic. Insulin blocks cortisol. Insulin increases N.O. The more calories you take in, the lower your protein requirements are... I don't think it inhibits muscle growth when consumed in moderation. Especially if you have other foods with it...like if you were to have cake after a meal.
|All times are GMT -8. The time now is 02:09 AM. || |
Powered by vBulletin® Version 3.8.9
Copyright ©2000 - 2016, vBulletin Solutions, Inc.