- - sugars
|shmadufa ||11-07-2006 07:57 PM |
arent sugars bad for you if you want to gain muscle. then why do people use maltose and dextrose. whats the difference between maltose/dextrose and sugars such a fructose and lactose?
|EricT ||11-08-2006 05:16 AM |
You can find answers to all of these questions in the Pre and Post Workout Nutrition sticky.
|All times are GMT -8. The time now is 06:57 PM. || |
Powered by vBulletin® Version 3.8.9
Copyright ©2000 - 2016, vBulletin Solutions, Inc.