|Nutrition discussion on The Best Foods for Muscle Building, within the Bodybuilding Forum; Originally Posted by Pirate That sounds like a gross pornographic movie... haha you're funny dude....|
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|09-05-2011, 11:07 AM||#13|
| Donald |
Rank: New Member
Join Date: Sep 2011
Proteins are the main components if you want to have that muscles you desire. But with the combination of both proper diets. Carbohydrates for energy in exercising and other techniques in order to have that desires muscles. And also determination to reach your goal.
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