Bodybuilding Forum -

Bodybuilding Forum - (/)
-   Nutrition (
-   -   Weight Gain/Shake (

keepittrill 01-15-2014 10:23 PM

Weight Gain/Shake
I'm 19 years old and am 6'3 and only weigh around 145 pounds. I've struggled with weight my entire life. One of the main reasons is a weak stomach. Due to the fact that i've been skinny my entire life I don't quite know what I should be doing. My sensitive stomach makes Whey protein out of the picture. 1. Does anyone know of a good protein powder that has high calories that isn't Whey? 2. Any good meal plans to follow? 3. I haven't been lifting because I haven't been feeling to great recently and have been caught up with school. Any help would be awesome, thanks a ton.

All times are GMT -8. The time now is 03:08 PM.

Powered by vBulletin® Version 3.8.7
Copyright ©2000 - 2014, vBulletin Solutions, Inc.