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Weight Gained

Nutrition discussion on Weight Gained, within the Bodybuilding Forum; When i got home from school this summer I weighed in at about 190. Today i weigh 223. I do ...


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Old 08-09-2007, 08:39 AM   #1
IAMAGIANT
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Join Date: Dec 2006
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Default Weight Gained

When i got home from school this summer I weighed in at about 190. Today i weigh 223. I do not eat junk food but i do eat a ton of good food. My bf% has stayed pretty steady at around 12% or so, but i still feel somehow it wasnt healthy putting on 30lbs in two months. Maybe im wrong let me know.
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