Go Back   Bodybuilding Forum - Bodybuilding.net > Bodybuilding Forum > Nutrition

Weight loss qustion?

Nutrition discussion on Weight loss qustion?, within the Bodybuilding Forum; I am 18 years old 6'2 and did weigh 310 but been on the diet for a month and 3 ...


Reply
 
LinkBack Thread Tools Display Modes
Old 02-23-2009, 03:49 PM   #1
livinlife
Rank: New Member
 
Join Date: Feb 2009
Posts: 4

Default Weight loss qustion?

I am 18 years old 6'2 and did weigh 310 but been on the diet for a month and 3 weeks and lost total of 22 pounds brining me to 288. i been on a 1200-1500 with day activities such as school then work sometimes and moderate working out! im cool with my calorie intake and feel alriright with it but people said to do 3000 calories cause of my size or ill get loose skin??? is this right or am i good where am at?
livinlife is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Share on Facebook
Reply With Quote
Old 02-23-2009, 04:42 PM   #2
Ocker
Rank: New Member
Experience: 3-5 Years
 
Ocker's Avatar
 
Join Date: Feb 2009
Location: Mallorca
Posts: 22
Country:

Gender:
Default

you have to lose weight slowly and never have hurry, or be hurry, or whatever... , although it is nearly impossible.

It depends on your genetic too. might help free and free of moisturizing cream. hahaha

Ocker's Sig:กก JUST WANT TO PRACTICE MY ENGLISH WHILE I ENJOY BODYBUILDING !!
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
Ocker is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Share on Facebook
Reply With Quote
Reply

  Bodybuilding Forum - Bodybuilding.net > Bodybuilding Forum > Nutrition


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes



All times are GMT -8. The time now is 07:03 PM.


Powered by vBulletin® Version 3.8.7
Copyright ©2000 - 2014, vBulletin Solutions, Inc.