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-   -   What do you guys (http://www.bodybuilding.net/nutrition/what-do-you-guys-12615.html)

Masonmst 02-11-2009 03:44 AM

What do you guys
 
think about the Keto diet. I've been on it for month or so and have lost about 25 pounds. My strength really hasn't dropped that much either. Try to lose 50 pounds and som BF... Thanks for listening

TALO 02-11-2009 05:15 AM

I don't mind it. 25lbs in a month seems like ALOT :)

What are your stats ?


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