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Nutrition discussion on What do you guys, within the Bodybuilding Forum; think about the Keto diet. I've been on it for month or so and have lost about 25 pounds. My ...


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Old 02-11-2009, 04:44 AM   #1
Masonmst
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Default What do you guys

think about the Keto diet. I've been on it for month or so and have lost about 25 pounds. My strength really hasn't dropped that much either. Try to lose 50 pounds and som BF... Thanks for listening
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Old 02-11-2009, 06:15 AM   #2
TALO
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I don't mind it. 25lbs in a month seems like ALOT

What are your stats ?
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