405 lbs bench
 

two days ago my freind put up 405 on the bench for 1 rep at 16 years old...hes natural as well. weighting like 230 240 somewhere in that region. wanted to get a video of it but didnt know he was gunna do it till first period in school (didnt know if he was ready to make the attempt that day). if he goes for it again, i will try to record it for you all

Thats pretty damn impressive for 16 years old. One of my friends who was on the O-Line of my football high school team did 380. This kid was something like 290 lbs at the time.

If you can get a video that will be awesome, would love to see it.

Some people are just naturally strong like that. Shit, it took me until now to hit that!! (I'm 26!)

yea i know what you mean i workout with either him, my brother or just by myself i know for a fact thats hes got really good genetics. oh and 0311 you hit it for 2 reps which even though its only a rep more i see it as being alot more

Why thank you kind sir. Yes, I definately see your point!

DAMM thats impressive. He will hit 500 some day. Never made it past 385 my slef.

Thats very impressive, I wish sometime in my life I could get to do that.

Ditto

Damn!!!

I dont believe you, not because i think your being untruthful, but simply because my fragile ego cant take the idea of a 16yo kid being able to bench more then me. ahahah