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another lower back injury.

Open Conversation discussion on another lower back injury., within the General Discussion; i dont know what is causing this ,but like two months ago i hurt my left hip ,and left lower ...


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Old 09-05-2007, 12:40 PM   #1
TRAVIS DOLLY
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Default another lower back injury.

i dont know what is causing this ,but like two months ago i hurt my left hip ,and left lower back ,and it finally got better ,and i started lifting at school ,and now i have the same problem on my right side.it hurts when i run ,and it slows my running down alot,because today the coach told me i wasnt running fast enough ,but it was ,because of this stupid injury i keep getting. what is causing this??
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Old 09-05-2007, 12:52 PM   #2
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Could be a lot of things. I recommend seeing a doc for professional advice, but it sounds to me like it could be a pinched nerve or some type of nerve impingement. However, don't just take my word for it and get checked out. Hope you heal up soon.

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Old 09-05-2007, 02:22 PM   #3
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If it's happened 2 times you should take a look at your form when your lifting. Perhaps that could be the cause.
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Old 09-05-2007, 02:45 PM   #4
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Sometimes if injuries apparently switch side is caused by the initial injury. The muslces in the injured side can become inhibited and weak thus putting more work on the non-injured side resulting in a strain there. Don't really no of course and I have no way of knowing what you did in the gym. You have reported numerous injuries and certainly more than should be expected this early in a lifting career. So it really sound's like you may need to lighten weights across the board and perfect technique.

That being said a doctor is advised.

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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.
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Old 09-05-2007, 03:01 PM   #5
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What lift or exercise were you doing when the initial injury occurred?
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Old 09-05-2007, 04:05 PM   #6
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i was doing squats when it happened the first time.
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