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-   -   Any Powerlifters Here (http://www.bodybuilding.net/open-conversation/any-powerlifters-here-388.html)

tiger 05-02-2005 07:34 PM

Any Powerlifters Here
 
dose anyone here do any powerlifting?if so for how long,

tiger 05-02-2005 07:35 PM

if so what are your best lifts,and at what bodyweight

apocalypse 05-03-2005 05:07 AM

Before I started powerlifting I couldnt even lift up a coke can. Few days ago I scored my personal lift, I lifted up two coke cans tied to a little stick. :D

verbatimreturned 05-03-2005 06:52 AM

what qualifies u to be a powerlifter? i would post my personal best here but i think it will be to embarresing lol

Darkhorse 05-03-2005 06:56 AM

Quote:

Originally Posted by verbatimreturned
what qualifies u to be a powerlifter? i would post my personal best here but i think it will be to embarresing lol

I think the basic premise would be compound movements for 1-3 reps such as bench press, deadlift, and squat. I'm thinking about it. I have a great routine outlined. I think Westside Training would be a good program also.

Dr X 05-03-2005 07:31 AM

No desire to be a power lifter. Just want to look good but I can lift more than most but not as much as I once could. ;)

tiger 05-03-2005 05:23 PM

squat,bench,deadlift,,

apocalypse 05-04-2005 09:58 AM

Quote:

Originally Posted by Dr X
No desire to be a power lifter. Just want to look good but I can lift more than most but not as much as I once could. ;)

That's because u are old. Hell, I wish I could lift half as much as I do, when I get to ur age. :D


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