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Any Powerlifters Here

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Old 05-02-2005, 07:34 PM   #1
tiger
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Default Any Powerlifters Here

dose anyone here do any powerlifting?if so for how long,
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Old 05-02-2005, 07:35 PM   #2
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if so what are your best lifts,and at what bodyweight
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Old 05-03-2005, 05:07 AM   #3
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Before I started powerlifting I couldnt even lift up a coke can. Few days ago I scored my personal lift, I lifted up two coke cans tied to a little stick.
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Old 05-03-2005, 06:52 AM   #4
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what qualifies u to be a powerlifter? i would post my personal best here but i think it will be to embarresing lol
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Old 05-03-2005, 06:56 AM   #5
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Quote:
Originally Posted by verbatimreturned
what qualifies u to be a powerlifter? i would post my personal best here but i think it will be to embarresing lol
I think the basic premise would be compound movements for 1-3 reps such as bench press, deadlift, and squat. I'm thinking about it. I have a great routine outlined. I think Westside Training would be a good program also.

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Old 05-03-2005, 07:31 AM   #6
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No desire to be a power lifter. Just want to look good but I can lift more than most but not as much as I once could. ;)

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Old 05-03-2005, 05:23 PM   #7
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squat,bench,deadlift,,
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Old 05-04-2005, 09:58 AM   #8
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Quote:
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No desire to be a power lifter. Just want to look good but I can lift more than most but not as much as I once could. ;)
That's because u are old. Hell, I wish I could lift half as much as I do, when I get to ur age.
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