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-   -   Arnold's Encyclopedia of Body Building... (http://www.bodybuilding.net/open-conversation/arnolds-encyclopedia-of-body-building-12268.html)

Hercules 11-19-2008 08:39 AM

Arnold's Encyclopedia of Body Building...
 
Whats your take on Arnold's Encyclopedia of Body Building?
Good or bad?
Comments plz...
Many thanks, Pete.

Pitysister 11-19-2008 08:46 AM

i know he doesn't recommend spandex for anything :)

Ross86 11-19-2008 08:58 AM

It's outdated. It's fun to look at, but a lot of the stuff is off the wall or has been disproven.

Hercules 11-19-2008 08:59 AM

Quote:

Originally Posted by Pitysister (Post 72043)
i know he doesn't recommend spandex for anything :)

LOL.
Seriously thou.
Would you recommend it?

Pitysister 11-19-2008 09:22 AM

everybody is different, so what worked for arnold won't work for everybody. especially since he had really nice genetics.

mad matt 11-19-2008 09:54 AM

:bodybuilderDidnt he wear spandex in the running man?:bodybuilder:

pimpsticky 11-19-2008 10:06 AM

1 Attachment(s)
Attachment 700

mad matt 11-19-2008 10:20 AM

I knew IT :biglaugh:

Ross86 11-19-2008 12:50 PM

Quote:

Originally Posted by Pitysister (Post 72046)
everybody is different, so what worked for arnold won't work for everybody. especially since he had really nice genetics.

& especially since he used lots and lots of steroids.

Darkhorse 11-19-2008 07:46 PM

Horrible advice unless you're Arnold's next of kin with his genetics.

The pictures and the first section regarding the history of the sport is the only good thing about it.


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