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Open Conversation discussion on Arnold's Encyclopedia of Body Building..., within the General Discussion; Whats your take on Arnold's Encyclopedia of Body Building? Good or bad? Comments plz... Many thanks, Pete....


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Old 11-19-2008, 08:39 AM   #1
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Default Arnold's Encyclopedia of Body Building...

Whats your take on Arnold's Encyclopedia of Body Building?
Good or bad?
Comments plz...
Many thanks, Pete.
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Old 11-19-2008, 08:46 AM   #2
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i know he doesn't recommend spandex for anything
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Old 11-19-2008, 08:58 AM   #3
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It's outdated. It's fun to look at, but a lot of the stuff is off the wall or has been disproven.
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Old 11-19-2008, 08:59 AM   #4
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Quote:
Originally Posted by Pitysister View Post
i know he doesn't recommend spandex for anything
LOL.
Seriously thou.
Would you recommend it?
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Old 11-19-2008, 09:22 AM   #5
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everybody is different, so what worked for arnold won't work for everybody. especially since he had really nice genetics.
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Old 11-19-2008, 09:54 AM   #6
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Didnt he wear spandex in the running man?:
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Old 11-19-2008, 10:06 AM   #7
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arnold-schwarzeneggerfunny.jpg
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Old 11-19-2008, 10:20 AM   #8
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I knew IT
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Old 11-19-2008, 12:50 PM   #9
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Quote:
Originally Posted by Pitysister View Post
everybody is different, so what worked for arnold won't work for everybody. especially since he had really nice genetics.
& especially since he used lots and lots of steroids.
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Old 11-19-2008, 07:46 PM   #10
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Horrible advice unless you're Arnold's next of kin with his genetics.

The pictures and the first section regarding the history of the sport is the only good thing about it.

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