Bf % - Bodybuilding Discussion on Bodybuilding.net Open Conversation

Killian · 04-11-2005, 11:05 AM

Hi,

i was just wondering how to find your body fat %? :o

Killian

Dr X · 04-11-2005, 11:43 AM

Buy some calipers. You can get them at http://bulknutrition.com

apocalypse · 04-11-2005, 11:44 AM

If that is ur pic, u have no body fat, not even much bone mass

Killian · 04-11-2005, 11:59 AM

lol, yes that is my pic lol, when i tense muscles up and try grabbing a bit of skin i can only get about 5mm, as my dad says im like skin stretched over a coat hanger lol :o . I iwll try get my hands on some of those calipers.

Thanks!

apocalypse · 04-12-2005, 02:46 PM

At least u got a good sense of humor, keep it up kiddo

GuardDog · 04-12-2005, 07:00 PM

So Killian, I take it your going to be constant bulking correct?

Killian · 04-12-2005, 10:44 PM

i think it will be the case lol im going to get some calipersjust to see what i am at :o , just got to work out a diet. Dowhat do you guys do if u just dont feel hungry enough to finish a meal off?

Thanks Killian

GuardDog · 04-13-2005, 03:55 AM

One of two things...finish it anyway or save it for a little while later and finish it when you get your second wind of eating. Your metabolism is super fast so you are going to have to learn to eat, eat and eat some more. It might be hard at first, but you will get the hang of it. Just don't eat junk food or empty calorie items and you should be able to keep your BF% low while gaining mass although I doubt you will ever have to worry about your BF.

TAURUS · 04-13-2005, 07:39 AM

Welcome.

Killian · 04-13-2005, 08:56 AM

ahh i will start eating more, and reguarly. Interesting 3stuff about your stomach, thanks

Killian

04-11-2005, 11:05 AM	#1 (permalink)
Killian Rank: New Member Join Date: Apr 2005 Posts: 49 Country:	Bf % Hi, i was just wondering how to find your body fat %? :o Killian

04-11-2005, 11:43 AM	#2 (permalink)
Dr X Rank: Lightweight Experience: 10+ Years Join Date: Apr 2005 Location: in the deep recesses of your mind Posts: 1,059 Country: Gender:	Buy some calipers. You can get them at http://bulknutrition.com
	Dr X's Sig:The Fool say in his heart "There is no God"

04-12-2005, 07:00 PM	#6 (permalink)
GuardDog Rank: Member Join Date: Mar 2005 Posts: 369 Country:	So Killian, I take it your going to be constant bulking correct?
	GuardDog's Sig:Stats: 340y/o, 7'5", 2250lbs, 4% bf, meso-endomorph. Working out and taking supps since the dawn of time. Disclaimer: I am not real. I am a player on a virtual world rotating through cyberspace. Any information I give is based off of science fiction and not meant to be taken literally. I do not know anyone that uses, condones the use, or knows where to get anything against the laws of our governments.

04-13-2005, 03:55 AM	#8 (permalink)
GuardDog Rank: Member Join Date: Mar 2005 Posts: 369 Country:	One of two things...finish it anyway or save it for a little while later and finish it when you get your second wind of eating. Your metabolism is super fast so you are going to have to learn to eat, eat and eat some more. It might be hard at first, but you will get the hang of it. Just don't eat junk food or empty calorie items and you should be able to keep your BF% low while gaining mass although I doubt you will ever have to worry about your BF.
	GuardDog's Sig:Stats: 340y/o, 7'5", 2250lbs, 4% bf, meso-endomorph. Working out and taking supps since the dawn of time. Disclaimer: I am not real. I am a player on a virtual world rotating through cyberspace. Any information I give is based off of science fiction and not meant to be taken literally. I do not know anyone that uses, condones the use, or knows where to get anything against the laws of our governments.

04-13-2005, 07:39 AM	#9 (permalink)
TAURUS Banned Rank: Bantamweight Join Date: Mar 2005 Posts: 800 Country:	Welcome. Last edited by TAURUS; 05-09-2005 at 10:52 AM.

04-11-2005, 11:44 AM	#3 (permalink)
apocalypse Rank: Bantamweight Experience: 10+ Years Join Date: Mar 2005 Location: Atlanta, GA Posts: 925 Country: Gender:	If that is ur pic, u have no body fat, not even much bone mass

04-11-2005, 11:59 AM	#4 (permalink)
Killian Rank: New Member Join Date: Apr 2005 Posts: 49 Country:	lol, yes that is my pic lol, when i tense muscles up and try grabbing a bit of skin i can only get about 5mm, as my dad says im like skin stretched over a coat hanger lol :o . I iwll try get my hands on some of those calipers. Thanks!

04-12-2005, 02:46 PM	#5 (permalink)
apocalypse Rank: Bantamweight Experience: 10+ Years Join Date: Mar 2005 Location: Atlanta, GA Posts: 925 Country: Gender:	At least u got a good sense of humor, keep it up kiddo

04-12-2005, 10:44 PM	#7 (permalink)
Killian Rank: New Member Join Date: Apr 2005 Posts: 49 Country:	i think it will be the case lol im going to get some calipersjust to see what i am at :o , just got to work out a diet. Dowhat do you guys do if u just dont feel hungry enough to finish a meal off? Thanks Killian

04-13-2005, 08:56 AM	#10 (permalink)
Killian Rank: New Member Join Date: Apr 2005 Posts: 49 Country:	ahh i will start eating more, and reguarly. Interesting 3stuff about your stomach, thanks Killian

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