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Old 05-04-2005, 07:30 AM   #1 (permalink)
Darkhorse
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Last edited by Darkhorse; 05-04-2005 at 07:35 AM. Reason: Wrong Post

Darkhorse's Sig:"The greater the development and strength of the main muscular structures of the body, the greater the size and strength potential of the small areas of the body." - Stuart McRobert

"Many coaches and athletes don't believe in the benefits of GPP at all. Who are the worst offenders? Bodybuilders and powerlifters are by far the worst!. They feel that all they have to do is train the main lifts to get strong. This is why so many of them are out of shape." - Dave Tate
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