flat stomach in the morning ripped in the evening
i need some help here. I have been working out for more than a year in the gym. My problem here is that in the morning i wake up with a flat stomach however at around 8pm in the eveving i get ripped.
In the morning usually i don't eat i just drink water.. take protain shake after gym session @ 3pm and eat @ 6pm tuna or chicken salad.
Any help or suggestions? i would like to have my stomach ripped from the time I wake up till the evening.
|All times are GMT -8. The time now is 05:09 AM.|
Powered by vBulletin® Version 3.8.9
Copyright ©2000 - 2016, vBulletin Solutions, Inc.