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Forced to train.

Open Conversation discussion on Forced to train., within the General Discussion; Hi everyone, I was wondering if anyone knows the solution to my problem.I have been training for many years.Whenever my ...


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Old 06-26-2012, 09:48 PM   #1
Nautical
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Default Forced to train.

Hi everyone,
I was wondering if anyone knows the solution to my problem.I have been training for many years.Whenever my training sessions go lower than 3 times a week for a period of more than 3 weeks I get extremely depressed and edgy.It seems I can not function without weight training
.I like to have the choice to be able to stop whenever I want to or just reduce my sessions to 2 a week without becoming depressed and going out of control of my mind.
Does anyone know the way out of this forced routine?


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Old 06-29-2012, 10:32 PM   #2
marinevet
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Listen,
Discipline yourself to go to the gym dude. Physical exercise is awesome for mood enhancement and overall general health. Make fitness a life style, you will be happy you did.

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