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Getting back to form

Open Conversation discussion on Getting back to form, within the General Discussion; Hello everyone! It has been awhile since my last posts and I have been pretty busy. New assignment, keeping up ...


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Old 02-05-2008, 08:34 AM   #1
widdoes2504
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Default Getting back to form

Hello everyone! It has been awhile since my last posts and I have been pretty busy. New assignment, keeping up with the wife and kids now that I have time, and now thank god I am able to get back into the gym regularly.

Back in November I severely sprained my right knee and ankle and have been in a wheelchair, on crutches and basically pissed off that I couldn't do what I wanted to do. Now I am back (strength is about the same, stamina needs a little work) even though legs hurt more now than earlier.

Anyway, I just wanted to say hello and let everyone know why I have been gone for awhile. Take care.

widdoes2504's Sig:Height: 6 foot
Weight: 240 pounds

Bench: 415 (1x1)
Deads: 565 (1x1)
A2G Squat: 425 (1x1)

Cardio sucks
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Old 02-05-2008, 08:43 AM   #2
TALO
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welcome back. Hope your recovery goes well.
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Old 02-05-2008, 09:43 AM   #3
ChinPieceDave667
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glad to see you back. hope everything heals well.
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Old 02-05-2008, 10:47 AM   #4
hrdgain81
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Widdoes, good to have you back around, sorry to hear about the injury, I hope it heals up quickly for you.
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Old 02-05-2008, 10:52 AM   #5
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Welcome back. Sorry to hear about the injuries.
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Old 02-05-2008, 11:28 AM   #6
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welcome back. good luck getting back any strength you lost
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Old 02-05-2008, 12:37 PM   #7
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Thanks for the kind words guys, it is good to be back!!
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Old 02-05-2008, 02:47 PM   #8
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welcome back dude....it has been awhile
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Old 02-05-2008, 06:48 PM   #9
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Welcome back. I had been wondering where you went. Can't wait to hear about the quick progress.
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