I'm Back! - Bodybuilding Discussion on Bodybuilding.net Open Conversation

Kane · 01-16-2008, 09:58 PM

Well boys and girls, I've been off on a brief hiadus (sp? lol) and basically non-existent on the site. But now I'm back more than ever. I've been off for reasons beyond my control but now everything is completely re-done. Training and diet have been overhauled and I'm driven more than ever. Once again I'll be in fighting form both in the gym and on the forum. Hopefully within the next few months I'll be revisiting my photo's thread and posting some new and improved pics.

MONSTAFACE · 01-17-2008, 05:17 AM

Welcome Back Homes!!!!!!

Ross86 · 01-17-2008, 05:36 AM

I've been wondering where you went...welcome back!

TALO · 01-17-2008, 06:22 AM

Good to see you again man. Glad your not dead!!

hrdgain81 · 01-17-2008, 06:29 AM

hahah nice kane, glad your back at it pimpin.

ChinPieceDave667 · 01-17-2008, 07:09 AM

glad to see you back man.

01-16-2008, 09:58 PM	#1 (permalink)
Kane Rank: Lightweight Experience: 3-5 Years Join Date: Nov 2005 Posts: 1,419 Country: Gender:	I'm Back! Well boys and girls, I've been off on a brief hiadus (sp? lol) and basically non-existent on the site. But now I'm back more than ever. I've been off for reasons beyond my control but now everything is completely re-done. Training and diet have been overhauled and I'm driven more than ever. Once again I'll be in fighting form both in the gym and on the forum. Hopefully within the next few months I'll be revisiting my photo's thread and posting some new and improved pics.
	Kane's Sig:Bench:275 [1x1] Deadlift:365 [1x3] A2G Squat:275 [1x3] "Shut up and squat!" "NO, this is my squat rack. Go get your own!"

01-17-2008, 05:17 AM	#2 (permalink)
MONSTAFACE Rank: Lightweight Join Date: Aug 2007 Location: philly Posts: 1,215 Country: Gender:	Welcome Back Homes!!!!!!
	MONSTAFACE's Sig:OH SHIT!!!! ITS THE COPS!!!! I wish there was an entity that represented the term "injury" if it was, i would find it and beat the living shit out of it!!!!! yes......i just type and press enter, i dont proofread i did enough of that in college. you know what i meant when i typed it anyway www.myspace.com/monstaface

01-17-2008, 06:22 AM	#4 (permalink)
TALO Rank: Lightweight Experience: 5-7 Years Join Date: Sep 2006 Location: Alberta , Canada Posts: 1,939 Country: Gender:	Good to see you again man. Glad your not dead!!
	TALO's Sig:"But when do you actually grow? Well, we don't grow in the gym. In the gym, we destroy. We tear down the body. We only grow when we are recovering. That's right, I said recovery. I see it all the time--people beating themselves up in the gym and not seeing results. They don't understand that hitting the weights hard is only a small part of growing or even cutting down. I could train the same all year round and get big or get ripped just by eating different and taking different supplements"

01-17-2008, 06:29 AM	#5 (permalink)
hrdgain81 Rank: Light Heavyweight Experience: 5-7 Years Join Date: Mar 2005 Posts: 3,564	hahah nice kane, glad your back at it pimpin.
	hrdgain81's Sig:"Its clear why the journey was so painful, metamorphosis, this is what I changed to, and god I'm so thankful" - Nas APT ProWristStraps www.TheLocalSpots.com Built for young professionals on a budget. AIM: TLSCEOMI

01-17-2008, 07:09 AM	#6 (permalink)
ChinPieceDave667 Rank: Middleweight Experience: 5-7 Years Join Date: Apr 2005 Location: 7th layer.. or DC. Posts: 2,161 Country: Gender:	glad to see you back man.
	ChinPieceDave667's Sig:Yesterday is History, Tomorrow a Mystery, Today is a Gift, Thats why it's called the Present. MONSTER: My Strength Endurance Journal, Part 2: The Strength Endurance Journal Returns <--NEW BULKING: My 5X5 Journal CUTTING: My CKD Max-OT Journal, My HST Cutting Journal

01-17-2008, 05:36 AM	#3 (permalink)
Ross86 Rank: Lightweight Experience: > 1 Year Join Date: Jan 2007 Location: NC Posts: 1,947 Country: Gender:	I've been wondering where you went...welcome back!

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