TALO

I don't know what's wrong with some people, but this guy I know is doing this new "Mass Building" Program...some book that he got from GNC. whatever, no big deal. But the program for one is a little different...like chest and back together , arms (bic's and tric) with shoulders another day, then I guess legs.....anyways. He's overweight as is, but wants to get bigger..sure we all want to get bigger, but most of us have a solid muscle build to begin with.

Anyways, so he's doing this program and lets say it's leg day... 20 sets for legs... and he says that he pushes himself to the max everytime, but when he's done he just feels warmed up...I say WTF do you mean ? "Oh well, it doesnt feel like I did anything" SO what's he do ? well he does it again....

This is the type of guy that knows it all, so when I tell him something like, he just rolls his eyes and acts like it doesn't apply to him....Then he tries to give me advice....

I try hard to amuse him,but I know I have that look on my face like SHUT THE FUCK UP.....whatever, I try but it's hard.....especially when people don't listen. I don't claim to know it all and I don't even have that attitude, but come on man...

Thats all,, sorry.

TALO's Sig:

"But when do you actually grow? Well, we don't grow in the gym. In the gym, we destroy. We tear down the body. We only grow when we are recovering. That's right, I said recovery. I see it all the time--people beating themselves up in the gym and not seeing results. They don't understand that hitting the weights hard is only a small part of growing or even cutting down. I could train the same all year round and get big or get ripped just by eating different and taking different supplements"