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Old 04-25-2006, 10:40 PM   #1 (permalink)
Darkhorse
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how big would you be if ALL you did was:

Squat 400 x 20
Deadlift 500 x 5
Bench 315 x 5, or dip with 100 lbs added.
Chin with 75 lbs strapped to your waist x 5
Miltary Press 225 x 8

Pretty ****ing big is my guess. Without any "rear delt work".

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Old 04-26-2006, 07:46 AM   #2 (permalink)
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OMG! that just sucks.. makes me think twice about kicking.

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Old 04-26-2006, 12:55 PM   #3 (permalink)
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thats F*CKING NASTY hahaha
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Old 04-26-2006, 06:09 PM   #4 (permalink)
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I love blocking with my shins

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Old 04-26-2006, 06:12 PM   #5 (permalink)
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I like how the second guy taunted him after he fell on the ground.

Other than that my lord that would hurt

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Old 04-26-2006, 07:30 PM   #6 (permalink)
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I cringe everytime I replay that first guy with his leg flailing back and then giving out when he tries to put his weight on it.

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