- - problem areas?
|supermad ||01-20-2010 06:48 AM |
What's everyones personall problem growth areas and whats your remedy? Mine is my chest and I slam it with d-bell flyes like a mad man.
|EricT ||01-20-2010 07:42 AM |
My most problem area starts just above my ankles and ends at my neck.
|Pirate ||01-20-2010 12:07 PM |
hahaha, I would have to say my chest also...and I'm sorry for not knowing what the fuck the exercise is called but the thing where you lay on a bench and have a db in each hand and you push them towards the ceiling...whatever thats called I just started doing.
|crazymaster ||01-21-2010 07:41 AM |
My problem is abs - they need a lot of hard training, but when it comes to abs routines i am becoming really lazy :)
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