Darkhorse

BTW, his name is spelled SYLVESTER!

Darkhorse's Sig:

My Training Philosophy

how big would you be if ALL you did was:

Squat 400 x 20
Deadlift 500 x 5
Bench 315 x 5, or dip with 100 lbs added.
Chin with 75 lbs strapped to your waist x 5
Miltary Press 225 x 8

Pretty ****ing big is my guess. Without any "rear delt work".

IA

TALO

You really need to do some more research... At one time I almost felt like you, but the more I read the smarter I got...I personally don't use, but I do know people that do. There is a difference between use and abuse. As for stalone. Shit, the amount that he's take'ng , most likely it's just get his body back to a normal level (or a bit higher)...

TALO's Sig:

"We only grow when we are recovering.I see it all the time people beating themselves up in the gym and not seeing results. They don't understand that hitting the weights hard is only a small part of growing or even cutting down. "

http://www.bodybuilding.net/personal...00-a-9731.html

Quote:

You have the old, “pain of discipline vs. pain of regret” to choose between. It’s up to you....Craig Ballantyne

FlawedGRUNT

Im with you TALO... I used to think anyone who took a steriod or Pro-hormone, or Pro-steriod was a idiot... but the more i read and the more i learned... i found it was much the opposite... the only idiots are the ones who take them took long because they get on a power trip and cant stop taking them because they will feel like pussies.... watched my best friend take m1t for like 3 months straight cause he couldnt stop.... and he never did post cycle anything or took any live supps during cycle.

Its funny though... one use of the word steriod in public and most guys go... oh thats fucking stupid, guy must not care if his penis shrinks. Everytime i just wanna argue the point but i shut my mouth because then they will just think im on shit... not the rep i want

hrdgain81

Na, fuck that talo, dude doesnt need to learn he needs surgery to remove his head from his ass. If you wanna jump down peoples throats and be a judgemental dick, this sure as hell isnt the place for you. Take a hike douche nozzle, no one needs your bullshit around here.

hrdgain81's Sig:

Your not special.

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www.TheLocalSpots.com Built for young professionals on a budget.


AIM: TLSCEOMI

FlawedGRUNT

Matt.... youre yelling at the wrong person i think you meant to respond to BushRanger... Silly HrdGain

hrdgain81

hahah i suppose so ... sorry if that came across wrong talo.

hrdgain81's Sig:

Your not special.

APT ProWristStraps

www.TheLocalSpots.com Built for young professionals on a budget.


AIM: TLSCEOMI

ChinPieceDave667

Uuuummm... Good bye?

ChinPieceDave667's Sig:

Yesterday is History, Tomorrow a Mystery, Today is a Gift, Thats why it's called the Present.

MONSTER: My Strength Endurance Journal, Part 2: The Strength Endurance Journal Returns <--NEW

BULKING: My 5X5 Journal

CUTTING: My CKD Max-OT Journal, My HST Cutting Journal

Darkhorse

Don't worry Dave.. The e-door has been closed.

Darkhorse's Sig:

My Training Philosophy

how big would you be if ALL you did was:

Squat 400 x 20
Deadlift 500 x 5
Bench 315 x 5, or dip with 100 lbs added.
Chin with 75 lbs strapped to your waist x 5
Miltary Press 225 x 8

Pretty ****ing big is my guess. Without any "rear delt work".

IA

TALO

At first I thought you were snapping at me, but then I read a little closer and realized all the comma's were in the right place....haha

It''s all good bro.

TALO's Sig:

"We only grow when we are recovering.I see it all the time people beating themselves up in the gym and not seeing results. They don't understand that hitting the weights hard is only a small part of growing or even cutting down. "

http://www.bodybuilding.net/personal...00-a-9731.html

Quote:

You have the old, “pain of discipline vs. pain of regret” to choose between. It’s up to you....Craig Ballantyne