05-06-2007, 08:03 PM
#9 (permalink )
Rank: Lightweight
Experience: 5-7 Years
Join Date: Sep 2006
Location: Alberta , Canada
Posts: 1,934
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I used to smoke cigs, and a lot of greeen. But nothing anymore.. It made a huge difference when I quit. inregards to putting on some very good size....A lot of people gain weight, so it can be an advantage
TALO's Sig: "But when do you actually grow? Well, we don't grow in the gym. In the gym, we destroy. We tear down the body. We only grow when we are recovering. That's right, I said recovery. I see it all the time--people beating themselves up in the gym and not seeing results. They don't understand that hitting the weights hard is only a small part of growing or even cutting down. I could train the same all year round and get big or get ripped just by eating different and taking different supplements"