|Open Conversation discussion on You wanna know what hardcore really is?????, within the General Discussion; You wanna know what hardcore really is????? You Tube...|
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|09-10-2008, 09:44 AM||#8|
| EricT |
Experience: 7-10 Years
Join Date: Jul 2005
It's whole premise as a way to train stability is screwy. This is more of taking rehab protocols (ankle) and combining it with strength training in a stupid way. It's not only dangerous there is no real sense to it.