Back at it... Rippetoe's SS - Page 18 - Bodybuilding Discussion on Bodybuilding.net Personal Journals

FlyUSMC · 08-26-2008, 04:45 PM

Journal is officially done, my VRI cutting journal is posted.

Ross86 · 08-26-2008, 08:56 PM

Good stuff. This was a good journal. I'm looking forward to the next one.

FlyUSMC · 08-27-2008, 08:12 AM

The first half is good to look at for beginners, the second half shows them why you shouldn't be lazy and really get to know the program you're on. If I had followed the programming a bit better I probably could have gotten a good amount more out of it, lesson learned. Having to take 2 months off didn't help either, but it's a good starting point

08-26-2008, 04:45 PM	#171 (permalink)
FlyUSMC Rank: Member Experience: 1-2 Years Join Date: Mar 2007 Posts: 308 Country: Gender:	Journal is officially done, my VRI cutting journal is posted.
	FlyUSMC's Sig:Bulking with all this cardio is like having an eating contest with myself.

08-26-2008, 08:56 PM	#172 (permalink)
Ross86 Rank: Middleweight Experience: > 1 Year Join Date: Jan 2007 Location: NC Posts: 2,288 Country: Gender:	Good stuff. This was a good journal. I'm looking forward to the next one.
	Ross86's Sig:"Excuses are the building blocks to a monument of nothingness" - Anonymous Stone Black

08-27-2008, 08:12 AM	#173 (permalink)
FlyUSMC Rank: Member Experience: 1-2 Years Join Date: Mar 2007 Posts: 308 Country: Gender:	The first half is good to look at for beginners, the second half shows them why you shouldn't be lazy and really get to know the program you're on. If I had followed the programming a bit better I probably could have gotten a good amount more out of it, lesson learned. Having to take 2 months off didn't help either, but it's a good starting point
	FlyUSMC's Sig:Bulking with all this cardio is like having an eating contest with myself.

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