Go Back   Bodybuilding.net - Bodybuilding Forum > Members Section > Personal Journals
Register Arcade FAQ Members List Calendar Search Today's Posts Mark Forums Read

Reply
 
Thread Tools Display Modes
Old 07-03-2008, 11:26 PM   #151 (permalink)
FlyUSMC
Rank: Member
Experience: > 1 Year
 
Join Date: Mar 2007
Posts: 220
Country:

Gender:
Send a message via AIM to FlyUSMC
Default

Back from the land of the dead.
Graduated yesterday morning, got home, re-weighed myself. I lost 14 pounds, but looking at my body composition it was almost all muscle. The OCS environment is terribly conducive to ridiculous amounts of catabolism... oh well. I'm not going to be in the gym for another few days to give my body some time to heal, but will start back up sometime perhaps monday or tuesday. I know that I should just start bulking again, but honestly I'm just sick of having the amount of bodyfat that I do right now (not that it's that bad, but I'd rather be lower and just bulk longer- breaks up the length of the cutting cycle, which I traditionally don't do too well with). I'm probably at about 13% right now. Monday will begin a cutting period, which will likely last until school starts back up again (late August). I'm debating whether to put myself back on Rippetoes for a bit longer since I've been off for 7.5 weeks or to just find a better cutting workout. We'll see. As of right now... I'm just happy to never have to go back to that Godforsaken place ever again!

FlyUSMC's Sig:My internet muscles are huge.

Cutting.
FlyUSMC is offline   Reply With Quote
Old 07-04-2008, 12:27 AM   #152 (permalink)
HIThopper
Rank: Bantamweight
 
HIThopper's Avatar
 
Join Date: Aug 2007
Location: Australia
Posts: 543
Country:

Gender:
Default

Welcome Back MC

You could still do Rips workout just add a light day midweek as things get going again especially if you are low on cals.

HIThopper's Sig:There are no shortcuts. The fact that a shortcut is important to you means that you are a pussy. Let me be clear here: if you'd rather take steroids than do your squats heavy and drink enough milk, then you are a Fucking Pussy. I have no time or patience for Fucking Pussies. Please tell everyone you know that I said this.- Mark Rippetoe
HIThopper is offline   Reply With Quote
Old 07-04-2008, 03:54 AM   #153 (permalink)
Pitysister
Rank: Lightweight
Experience: > 1 Year
 
Pitysister's Avatar
 
Join Date: Aug 2007
Location: Midwest
Posts: 1,175
Country:

Gender:
Default

welcome back dude.

Pitysister's Sig:Born the travesty of man
Regular pulse midst pandemonium
You're plucked to the mass
Parched with thirst for the wicked
Pitysister is offline   Reply With Quote
 

Reply

  Bodybuilding.net - Bodybuilding Forum > Members Section > Personal Journals


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes

Posting Rules

Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


All times are GMT -8. The time now is 01:29 AM.


Powered by vBulletin® Version 3.7.2
Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
Search Engine Friendly URLs by vBSEO 3.0.0 RC5
4TV.com - Watch TV Online