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07-21-2008, 01:19 PM
| #21 (permalink) |
| Rank: Middleweight Experience: 5-7 Years  Join Date: Sep 2006 Location: Alberta , Canada
Posts: 2,218
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Gender:  |  Good luck to the both of you. Your both taking a very different apprach to this , but I'm sure if you stick to your plan you will both be very successful. It will be interesting to see how you John do this as you are going on a vegetarian diet and totally by feeling , while HG is weighing and recording everything. |
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07-21-2008, 02:48 PM
| #22 (permalink) | |
| Rank: Bantamweight Experience: 10+ Years  Join Date: Jul 2007
Posts: 683
Gender:  | Quote:
Wake, use the restroom, then do weight and measurements before you eat or drink anything. ;) | |
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07-22-2008, 11:19 AM
| #23 (permalink) |
| Moderator Rank: Light Heavyweight Experience: 7-10 Years  Join Date: Mar 2005 Location: CA
Posts: 4,112
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Gender:  | Consider this piece of real estate stickied. If Jeff1899 wants to open up his own journal, I will stick his as well. I think it would be funnier watching the two of you talking shit in each others journals.. Plus it'll be seperated to see improvement on each side. If Jeff agrees, just open up your own journal and I'll transfer your posts in there.  |
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07-23-2008, 10:07 AM
| #25 (permalink) | |
| Rank: Light Heavyweight Experience: 5-7 Years  Join Date: Mar 2005
Posts: 3,658
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That being said, I'll make the same argument about Jeff's diet here that I did when we talked about starting this thread. There is no way that at 358lbs, you can get enough nutrients in your diet through being a veg-douche. You will simply slip into a starvation state, and there is where you will stay. especially on 3 meals a day. Add to that the amount of energy expended durring yoru workouts, and I dont know how your body hasnt shut down already. Look at it this way, if my cals are too high for me to lose, I can slowly adjust them downward. If your eating 2000 cals a day jeff, where is there to go in the future? | |
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07-23-2008, 11:04 AM
| #28 (permalink) | |
| Rank: Middleweight Experience: > 1 Year  Join Date: Jan 2007 Location: NC
Posts: 2,283
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Gender:  | Quote:
 Since you guys are "dieting", have you considered making any bets on a fat rebound after the contest is over? | |
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07-23-2008, 07:45 PM
| #30 (permalink) |
| Rank: Light Heavyweight Experience: 5-7 Years Join Date: Mar 2005
Posts: 3,658
| Here are my days totals per fitday: Totals Cals 3514 fat 157g Carbs 155g Pro 352g This has been about average this week. I haven't hit my numbers yet, but I'm full all day. I'm going to ride this out this week and see where I am. Here is my menu for today ... M1 - 1/2 cup oats, 1 scoop whey, 1/2 cup cottage cheese M2 - 6 egg omlet, 4 strips turkey bacon M3 - Beef Brisket, with 1/2 cup mash potatoes, and cauliflower M4 - Beef Brisket, with 1/2 cup mash potatoes, and cauliflower M6 - Xtend six scoops (Pre and durring w/o) M7 - 2 scoops whey M8 - 1 can tuna, 2tbls spinach dip, 4 slices of cheese, and six multi-grain crackers. that tuna dip is a little something I just whipped up tonight, for some reason my stomach never wants to accept food after a work out. Perhaps 2 cans of tuna would have been better for my overall numbers, but I'm so full right now. |
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