Flaweds Fat-Loss Fun! Experimenting with E,C, Green Tea and Yohimbine - Page 3 - Bodybuilding Discussion on Bodybuilding.net Personal Journals

FlawedGRUNT · 05-20-2008, 09:26 AM

05/19/08: DAY 9

"HIIT:
5min WO
9min J/S
5min CD
395 Cal"

"25mg Ephedrine HCL x 2
200mg Caffeine x 2
400mg Green Tea (200mg EGCG) x 3
5mg Yohimbine HCL x1 (first dose)
2.5mg Yhombine HCL x1 (second dose)
Grape Seed Extract x 2"

Destroyed myself at the gym once again doing cardio! WOOOOOO Actually ate this time before I dosed, didn’t feel too shaky today but I noticed random spurts of feeling like I was going to start sweating!

widdoes2504 · 05-21-2008, 10:29 AM

Be careful man. Don't want a repeat

FlawedGRUNT · 05-21-2008, 12:09 PM

hahaha been eating before taking it now

dude i feel like shit today tho... getting sick... not sure how though with all the vitamins and green tea im taking!

Ross86 · 05-21-2008, 12:13 PM

Quote:

Originally Posted by FlawedGRUNT

dude i feel like shit today tho... getting sick... not sure how though with all the vitamins and green tea im taking!

Because your body is weak/run down, probably. I never get sick unless I've been doing some killer cardio for a few days & start to feel run down.

FlawedGRUNT · 05-21-2008, 12:41 PM

i dont know if thats what it is though.... cause i was fine when i woke up to go to the bathroom at like 4am... then at 6 when i woke up i was coughing violently in the shower and coulnt stop and had bad chills when i got to work... still feel a lil clammy

FlawedGRUNT · 05-21-2008, 12:42 PM

Heres what i have so far... kind of hard to see progress but its there... lower back fat... my stomach is getting smaller... the shadows play wierd on my stomach too... in most of those pictures looks like i have a big baggy stomach which i dont unless i take a picture

let me know what ya think!

Ross86 · 05-21-2008, 01:28 PM

That's impressive...keep it up

FlawedGRUNT · 05-22-2008, 06:07 AM

05/21/08: DAY 10

"25mg Ephedrine HCL x 1
200mg Caffeine x 1
400mg Green Tea (200mg EGCG) x 2
5mg Yohimbine HCL x1 (first dose)
Grape Seed Extract x 1"

Was sick today so I didn’t take my second dose, make it to the gym, or my MMA gym…. Craptastic… hopefully tomorrow will be better

FlawedGRUNT · 05-22-2008, 06:07 AM

05/22/08: DAY 11

"25mg Ephedrine HCL x 2
200mg Caffeine x 2
400mg Green Tea (200mg EGCG) x 3
5mg Yohimbine HCL x1 (first dose)
2.5mg Yhombine HCL x1 (second dose)
Grape Seed Extract x 2"

Feeling a little bit better today, gonna try to do cardio after work but I think im gonna take the HIIT down a notch… feel like higher than 8 minutes of jog/sprint is too taxing on the body… 9 minutes has been killing me, I think ill take it back down to 5 minutes and increase the resistance or incline... what do you guys think?

hrdgain81 · 05-22-2008, 07:24 AM

^^ you may want to take a day or two and rest man. IMO thats the only way you will feel better.

05-20-2008, 09:26 AM	#21 (permalink)
FlawedGRUNT Rank: Member Join Date: Feb 2006 Posts: 258	05/19/08: DAY 9 "HIIT: 5min WO 9min J/S 5min CD 395 Cal" "25mg Ephedrine HCL x 2 200mg Caffeine x 2 400mg Green Tea (200mg EGCG) x 3 5mg Yohimbine HCL x1 (first dose) 2.5mg Yhombine HCL x1 (second dose) Grape Seed Extract x 2" Destroyed myself at the gym once again doing cardio! WOOOOOO Actually ate this time before I dosed, didn’t feel too shaky today but I noticed random spurts of feeling like I was going to start sweating!
	FlawedGRUNT's Sig:www.TheLocalSpots.com Built for young professionals on a budget.

05-21-2008, 10:29 AM	#22 (permalink)
widdoes2504 Rank: Lightweight Experience: 10+ Years Join Date: Oct 2006 Location: San Antonio, Texas Posts: 1,281 Country: Gender:	Be careful man. Don't want a repeat
	widdoes2504's Sig:Height: 6 foot Weight: 240 pounds Bench: 415 (1x1) Deads: 565 (1x1) A2G Squat: 425 (1x1) Cardio sucks

05-21-2008, 12:09 PM	#23 (permalink)
FlawedGRUNT Rank: Member Join Date: Feb 2006 Posts: 258	hahaha been eating before taking it now dude i feel like shit today tho... getting sick... not sure how though with all the vitamins and green tea im taking!
	FlawedGRUNT's Sig:www.TheLocalSpots.com Built for young professionals on a budget.

05-21-2008, 12:41 PM	#25 (permalink)
FlawedGRUNT Rank: Member Join Date: Feb 2006 Posts: 258	i dont know if thats what it is though.... cause i was fine when i woke up to go to the bathroom at like 4am... then at 6 when i woke up i was coughing violently in the shower and coulnt stop and had bad chills when i got to work... still feel a lil clammy
	FlawedGRUNT's Sig:www.TheLocalSpots.com Built for young professionals on a budget.

05-21-2008, 12:42 PM	#26 (permalink)
FlawedGRUNT Rank: Member Join Date: Feb 2006 Posts: 258	Heres what i have so far... kind of hard to see progress but its there... lower back fat... my stomach is getting smaller... the shadows play wierd on my stomach too... in most of those pictures looks like i have a big baggy stomach which i dont unless i take a picture let me know what ya think!
	FlawedGRUNT's Sig:www.TheLocalSpots.com Built for young professionals on a budget.

05-21-2008, 01:28 PM	#27 (permalink)
Ross86 Rank: Middleweight Experience: > 1 Year Join Date: Jan 2007 Location: NC Posts: 2,288 Country: Gender:	That's impressive...keep it up
	Ross86's Sig:"Excuses are the building blocks to a monument of nothingness" - Anonymous Stone Black

05-22-2008, 06:07 AM	#28 (permalink)
FlawedGRUNT Rank: Member Join Date: Feb 2006 Posts: 258	05/21/08: DAY 10 "25mg Ephedrine HCL x 1 200mg Caffeine x 1 400mg Green Tea (200mg EGCG) x 2 5mg Yohimbine HCL x1 (first dose) Grape Seed Extract x 1" Was sick today so I didn’t take my second dose, make it to the gym, or my MMA gym…. Craptastic… hopefully tomorrow will be better
	FlawedGRUNT's Sig:www.TheLocalSpots.com Built for young professionals on a budget.

05-22-2008, 06:07 AM	#29 (permalink)
FlawedGRUNT Rank: Member Join Date: Feb 2006 Posts: 258	05/22/08: DAY 11 "25mg Ephedrine HCL x 2 200mg Caffeine x 2 400mg Green Tea (200mg EGCG) x 3 5mg Yohimbine HCL x1 (first dose) 2.5mg Yhombine HCL x1 (second dose) Grape Seed Extract x 2" Feeling a little bit better today, gonna try to do cardio after work but I think im gonna take the HIIT down a notch… feel like higher than 8 minutes of jog/sprint is too taxing on the body… 9 minutes has been killing me, I think ill take it back down to 5 minutes and increase the resistance or incline... what do you guys think?
	FlawedGRUNT's Sig:www.TheLocalSpots.com Built for young professionals on a budget.

05-22-2008, 07:24 AM	#30 (permalink)
hrdgain81 Rank: Light Heavyweight Experience: 5-7 Years Join Date: Mar 2005 Posts: 3,658	^^ you may want to take a day or two and rest man. IMO thats the only way you will feel better.
	hrdgain81's Sig:Your not special. APT ProWristStraps www.TheLocalSpots.com Built for young professionals on a budget. AIM: TLSCEOMI

Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)

Thread Tools
Show Printable Version Email this Page
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode