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Getting stronger, faster, bigger

Personal Journals discussion on Getting stronger, faster, bigger, within the Members Section; Originally Posted by widdoes2504 Get better soon thanks schools just been killing me cant wait to get done, at home ...


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Old 04-10-2008, 10:31 PM   #61
YoungEz
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Originally Posted by widdoes2504 View Post
Get better soon
thanks schools just been killing me cant wait to get done, at home i am never sick but at college i seem to be all the time
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Old 04-11-2008, 05:41 AM   #62
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in college one person gets sick and very soon you have everyone down sick. lol..
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Old 04-12-2008, 04:51 PM   #63
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4/12/08

Squat-250 5x5
Bench-195-4 reps and than 190 for 4x5
JS Rows-135 5x5
Tri Ext-80 1x10
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Old 04-12-2008, 05:59 PM   #64
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good choice on lowering the weight
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Old 04-14-2008, 09:40 AM   #65
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4/14/08

Squat-255 3x5 135 for 10 reps
Bench DB-90 5x5
JS Rows-140 5x5

Didn't have much time to work out so had to cut work out short, got to study before my class today. Starting to really like JS Rows.

Thanks sentinel, hopefully i wont have to go down in weight next time
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Old 04-16-2008, 07:43 PM   #66
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4/16/08

Squat-260 5x5
Press-130x5 125 4x5
Deadlift-245 5x5
Hammer Curls DB-45x10 50x10 55x8

Best work out since starting program, could be cuz I finally wasnt sick.
Should have stuck with the 130 for all 5 sets but wasnt sure so I dropped to 125 n got it too easily.
Deadlifting felt good for once.
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Old 04-17-2008, 04:22 AM   #67
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Glad to hear the deads felt good
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Old 04-28-2008, 08:39 PM   #68
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First workout since accident last weekend, wont be able to squat or run for awhile cuz of leg. Luckily everything is getting better fast, Sentinel saw me last week I was looking like two face from batman but its better now.

4/28/08

Bench-185,135,145,155-5,10,10,10
JS Rows-135,145,145,145,95,95,95-5,5,5,5,8,8,6
Tri Ext-80,80,60-8,6,10

Prolly left some stuff out I was really just trying to test out what I could do cuz of the accident and couldnt do my dft 5x5 work out.
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Old 04-29-2008, 04:15 AM   #69
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Get better soon man
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Old 04-29-2008, 04:56 AM   #70
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get better soon my man
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