Bodybuilding.net - Bodybuilding Forum - Great Progress (i believe)

Bodybuilding.net - Bodybuilding Forum (https://www.bodybuilding.net/)

- Personal Journals (https://www.bodybuilding.net/personal-journals/)

- - Great Progress (i believe) (https://www.bodybuilding.net/personal-journals/great-progress-i-believe-13032.html)

Swampassjr

07-17-2009 08:59 AM

Great Progress (i believe)

i haven't taken any recent pictures, but i've got numbers to go with now.

before working out (7 months ago)
20%~ BF
180lbs

Now:
11.8% BF
190lbs

i was in shock that i was that low, i've still got a good chunk of it on my belly, but i really dont have any fat anywhere else. Just had to share :D

All times are GMT -8. The time now is 06:44 AM.