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Old 03-29-2008, 06:22 AM   #371 (permalink)
Jonson
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Performance Day

Had a funny old day today, missed all kinds of reps on squats,weird the weights just felt like a ton.
Funny isn't it somedays you think the weight's going to be a nightmare to lift and actually seems quite easy, then there's the other days when the weight feels a lot heavier than it should
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Old 03-29-2008, 06:51 AM   #372 (permalink)
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You get foster's in the UK to, I dont like it, its to weak its like drinking piss!
I like Stella Artois, Kronenberg, Nastro azzuro and San miguel, all european lagers.

i do like stella...i drink that quite a bit...although i think it's just for being able to take the foil off the bottle before opening real solid beer though...same with newcastle...i love that stuff.

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Old 03-29-2008, 11:55 AM   #373 (permalink)
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i do like stella...i drink that quite a bit...although i think it's just for being able to take the foil off the bottle before opening real solid beer though...same with newcastle...i love that stuff.

I didn't know you could get Stella in the states!
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Old 03-29-2008, 01:31 PM   #374 (permalink)
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yes we can they have some cool commercials for it over here too

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Old 03-30-2008, 07:18 PM   #375 (permalink)
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Stella is nice for sure,never heard of newcastle tho

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Old 03-30-2008, 07:21 PM   #376 (permalink)
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Stella is in Canada too. Not my favorite...at all...had a strange after taste and cost twice as much as anything else.

I've tried VB too, not really a fan of the bitter either. I'm pretty much just a Canadian/Pilsner guy.
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Old 03-30-2008, 07:47 PM   #377 (permalink)
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molson canadian and labatt blue for you eh?

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Old 03-30-2008, 09:41 PM   #378 (permalink)
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Stress Day

Think I need to deload, squats felt like a ton, I did better than friday but still missed reps all over the place.On my 2nd set my chest caved so I stopped there and tried the same weight off a box.My form is better off a box sometimes.I am not surprised tho yetserday my joints were still a bit achey,not bad achey, just sort of dont Fucking squat heavy achey!!! LOL It still amazes me how quickly all of a sudden things can get so heavy and I miss reps cos last monday I did 107.5kg and smoked it for 3x5!! Gay.Bench was good had a bit of a tough time maintaining my arch cos I think I tweaked my back a little doing squats but I got my reps no dramas.Chins were sweet too made 5x5 again.

Stress Day
Squats 1x5,3,2,1 108.5kg
Bench 4x6 76kg
Chin 5x5 BW+7.75kg
JM Press 2x6 42.5kg

Was gonna do some high rep pull thrus and core stuff but I was late for an appointment!!

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Old 03-31-2008, 01:48 PM   #379 (permalink)
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probably should take a week off to drink some beer...get ya back on track newcastle is from england...nice brown ale...


can you get bass or guinness down there? i don't dig a whole lot of U.S. beers...but if you can find any of the shiners...shiner bock, shiner blonde....or boulevard wheat...they is good.

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Old 04-01-2008, 03:45 AM   #380 (permalink)
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Sounds like Pity is buying!!!

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