|Personal Journals discussion on HS's post football lifting, within the Members Section; Don't let the bitches get in your way of a consistent workout plan. They should be encouraging you....|
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|01-06-2009, 12:19 PM||#18|
| HSfootball16 |
Experience: 3-5 Years
Join Date: Jan 2007
yesterdays lift, trying something new for a while.
bench: 5x5 at 205
rows: 5x5 at 125
should've done 20 minutes on the bike but i was to tired (only 4 hours of sleep). also i weighed in at 198 that morning.
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