hunt0r's Starting Strength journal - Page 16 - Bodybuilding Discussion on Bodybuilding.net Personal Journals

Eric3237 · 08-27-2007, 03:56 PM

It's good. That kinda thing makes it more fun and keeps you interested.

hunt0r · 08-29-2007, 03:00 PM

Wednesday 29 August

Squats
135x5
155 2x8

OH Press
Empty Bar x 5
75x3
100x2

130 3x5

Deadlifts
135 1x5
205 1x5

Ab work: Weighted Decline sit-ups (1x50), Dumbbell Side Bends(1x20), Cable Woodchops (2x15)

Felt good to lower the squat weight and work on form. I struggled on the OH Press at that weight, but I made it through. I lowered my deadlift to focus on form.

Pitysister · 09-07-2007, 04:18 PM

hey....get your ass on here and update this thing

hunt0r · 09-24-2007, 02:39 PM

Yeah, yeah, I kinda fell off the wagon there...but im going to get back into things. Dont think I am going to do starting strength cause my left knee is still kinda bothering me. I might start working out with a friend of mine. I may post up a new journal, sorry for dropping the ball on this one.

ChinPieceDave667 · 09-24-2007, 04:33 PM

Quote:

Originally Posted by hunt0r

Yeah, yeah, I kinda fell off the wagon there...but im going to get back into things. Dont think I am going to do starting strength cause my left knee is still kinda bothering me. I might start working out with a friend of mine. I may post up a new journal, sorry for dropping the ball on this one.

don't sweat it. I'm falling off the wagon right now. Work is kicking my butt. Just work your way back slowly.

hunt0r · 09-24-2007, 05:28 PM

I'm trying to wrap up a degree before I get out of the Air Force, so I am drowning in school right now.

08-27-2007, 03:56 PM	#151 (permalink)
Eric3237 Moderator Rank: Heavyweight Experience: 7-10 Years Join Date: Jul 2005 Posts: 5,282 Country: Gender:	It's good. That kinda thing makes it more fun and keeps you interested.
	Eric3237's Sig:Anybody can talk a lot. Smart people listen... -Son's first grade teacher

08-29-2007, 03:00 PM	#152 (permalink)
hunt0r Rank: Member Experience: 1-2 Years Join Date: Jul 2006 Posts: 305 Country: Gender:	Wednesday 29 August Squats 135x5 155 2x8 OH Press Empty Bar x 5 75x3 100x2 130 3x5 Deadlifts 135 1x5 205 1x5 Ab work: Weighted Decline sit-ups (1x50), Dumbbell Side Bends(1x20), Cable Woodchops (2x15) Felt good to lower the squat weight and work on form. I struggled on the OH Press at that weight, but I made it through. I lowered my deadlift to focus on form.
	hunt0r's Sig:"You can succeed if nobody else believes it, but you will never succeed if you don't believe in yourself." -William J.H. Boetcker 22 yrs old 6'3 220lbs Goals: Add lean mass and cut body fat.

09-07-2007, 04:18 PM	#153 (permalink)
Pitysister Rank: Lightweight Experience: > 1 Year Join Date: Aug 2007 Location: Midwest Posts: 1,691 Country: Gender:	hey....get your ass on here and update this thing
	Pitysister's Sig:Born the travesty of man Regular pulse midst pandemonium You're plucked to the mass Parched with thirst for the wicked

09-24-2007, 02:39 PM	#154 (permalink)
hunt0r Rank: Member Experience: 1-2 Years Join Date: Jul 2006 Posts: 305 Country: Gender:	Yeah, yeah, I kinda fell off the wagon there...but im going to get back into things. Dont think I am going to do starting strength cause my left knee is still kinda bothering me. I might start working out with a friend of mine. I may post up a new journal, sorry for dropping the ball on this one.
	hunt0r's Sig:"You can succeed if nobody else believes it, but you will never succeed if you don't believe in yourself." -William J.H. Boetcker 22 yrs old 6'3 220lbs Goals: Add lean mass and cut body fat.

09-24-2007, 05:28 PM	#156 (permalink)
hunt0r Rank: Member Experience: 1-2 Years Join Date: Jul 2006 Posts: 305 Country: Gender:	I'm trying to wrap up a degree before I get out of the Air Force, so I am drowning in school right now.
	hunt0r's Sig:"You can succeed if nobody else believes it, but you will never succeed if you don't believe in yourself." -William J.H. Boetcker 22 yrs old 6'3 220lbs Goals: Add lean mass and cut body fat.

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