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it's cutting time

Personal Journals discussion on it's cutting time, within the Members Section; Cardio morning light 30 min Elliptical Machine. Chest DB Incline Press warm-up 8/45 6/55 4/65, working 8/95 6/100 6/100 DB ...


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Old 07-19-2005, 01:58 PM   #41
ChinPieceDave667
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Default 7/8/05

Cardio
morning light 30 min Elliptical Machine.

Chest
DB Incline Press warm-up 8/45 6/55 4/65, working 8/95 6/100 6/100
DB Press 8/95 6/100 6/100
PecDeck 8/135 8/135

Forearms
Plate Grabs 3 10lbs plates static hold for 20 sec x3

Sups
Still taking them

Over All Analysis
none
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Old 07-19-2005, 02:03 PM   #42
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Default 7/9/05

cardio, back, abs

Cardio
25 mins HIIT on the Elliptical Machine in the morning

Back
Deads warm-up, 8/135 6/185 3/205, working set, 10/265 8/280 6/295 (grip is getting better)
BB Row (overgrip aiming for my stomach to hit the mid to lower back) 8/190 6/200
V-Bar Pulldowns 8/150 6/155 6/155
Seated Cable Row Twist Bar (the twist bar has two grips that go from palms down to palms in) 6/125 6/125

Abs
Same as before

Sups
Still taking

Over All Analysis
none
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Old 07-19-2005, 02:08 PM   #43
ChinPieceDave667
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Default 7/10/05

cardio, shoulders, traps and forearms

Cardio
30 mins in the morning HIIT on Treadmill

Shoulders
DB Press warm-up, 8/30 6/40 4/50, working set, 5/70 5/75 5/80 5/85 5/90
DB Lateral Raises 8/30 6/35
DB Rear Lateral Raises 8/25 6/30

Traps
DB Shrugs 10/90 10/90 10/95 10/95
DB Up-Right Rows 8/40 8/40 6/45 (not too bad on the wrist)

Forearms
Grips 3 10lbs plates static hold for 20 sec x3 (felt like doing more grip stuff)


Sups
Nothing to report

Over All Analysis
second to last day for this cycle... I have good things to report ;)
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Old 07-19-2005, 02:13 PM   #44
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Default 7/11/05

cardio, Bi's, Tri's, Abs

Cardio
25 mins HIIT on the Elliptical Machine in the morning


Bi's
DB Curls warm-up, 10/15 8/20 6/25 3/30, working set, 8/40 8/40 6/45
DB Hammer Curls 8/45 6/50 6/50


Tri's
DB Decline Skulls warm-up 8/15 6/20 4/25, working set 8/35 6/40
1 Armed Cable Pushdowns 8/70 6/80
1 Armed DB Overhead Extensions 8/40 6/45

Abs
Same as last time I did abs


Sups
this is the end. now I will do 1-2 weeks of lowering the dosage so it's not so sudden

Over All Analysis
I'll tell you guys next post... have to keep you guys interested ;)
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Old 07-27-2005, 03:44 PM   #45
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Default the end result

ok everything went great and is still going good after the end of the cycle.
I started out at 208 lbs and about 13% bf on a 7 point bf test. I wanted to loose about 6 lbs of fat in 30 days.
At the end of the cycle I've ended up being 201 lbs with about 9% bf that means I gained about 2 lbs of muscle and dropped about 8 lbs with the cycle. :cool:
overall my strength did decrease in some areas but made big improvements in others, (mostly because of my wrist injury).

So would I do this again .... only if I have enough money. this stack was a little on the expensive side. But I think I would like to try this stack again with an increase in 7-cort and DIM to see if there is any benefits in more muscle gains and fat burning. I would also love to try this on a CKD diet... so maybe some time in the late spring. hope this was informative.

as for my cut cycle now I'm still taking everything except 7-cort, 6oxo and DIM. and I'm down to 197 with no increase in muscle weight.
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Old 08-23-2005, 03:52 AM   #46
jerwarev
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Default

Should I mix Human Growth Complex Formula by UltraLab an the beast Anabolic Activator.

Human Growth Complex =
Homeopathic Ingredients: Growth Hormone (Somatotrophin) 12X, Insulin-like Growth Factor-1 (IGF-1) 12X, Alfalfa 3X, Arnica Montana 15X, Arsenicum album 15X,
Baptisia tinctoria 15X, Bryonia 15X, Cinchona officinalis 15X, Gelsemium sempervirens 15X, Lacticum acidum 15X, Lycopodium clavatum 15X, Phosphorus 15X, Rhus toxicodendron 15X, Ruta graveolens 10X.
__________________________________________________ _______________________


Anabolic Activator = Somatotrophine (Growth hormone)6C, Gonado stimuline 6C, Chorionic Gonadotrophine 6C, Folliculostimuline 6C, Adrenocorticotrophine 9C, Thyroidinum 6C, Adrenalinum 6C, Progesterone 9C, Orchitinum 6C, Dopamine 6C, Acetylcholine 6C, RNA 6C, DNA 6C, ATP 6C, Leucine 4C, Isoleucine 4C, Valine 4C, Glutamine 4C, Estrone 12C, Estradiol 12C, Cortisone 12C, Saw Palmetto 3C, Tribulus Terrestris 3C, Insulinum 6C.

Thanks for your time.
Jerry
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Old 08-24-2005, 07:30 AM   #47
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Default

how old are you?
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